CORE OFFERING

Personalized Wellness Coaching + Community Support

Burnout doesn’t come from doing too much—it comes from doing it without enough care. CARE NOW gives you consistent, culturally grounded support to rebuild your energy and stay connected to the work you love.

. You'll recieve:

✅ You’ll receive:

• Monthly 1:1 Wellness Coaching
  A dedicated coach to assess your well-being across physical, mental, sexual, relational, and workplace health
• A Personalized Care Plan

  Designed to fit your real life — no perfection, no overwhelm

• Weekly Support Groups
  Facilitated community sessions to connect, process, and heal with other justice-rooted leaders

• Ongoing Coordination Support
  Our Care Coordinator helps you access vetted, culturally rooted providers and resources

• Crisis Support
  Real-time stabilization, resource mapping, and mid-term care planning when you need it most

• Bonus for Executive Directors:
  Two (2) extra sessions focused on organizational health and sustainability

  🌀 You’ll leave this program grounded, recalibrated, and deeply resourced — so you can lead with clarity, energy, and sustainability.

OFFERING TWO

Spiritual Care & Rooted Reflection

Because your healing doesn’t stop at the mind or the mission.
In CARE NOW, your spiritual well-being is honored as essential — not optional. We create space for grief, clarity, and connection to the deeper forces that sustain you.

✅ You’ll receive:

• Two (2) One-on-One Spiritual Care Sessions
  Choose your guide: interfaith chaplaincy, ancestral tarot, indigenous astrology, and more — all rooted in culturally grounded traditions

• Space for Deep Processing
  Grief, transition, purpose, alignment — whatever you’re holding, you can hold it with divine support

• An Invitation Back to Your “Why”
  Reconnect with your values, your lineage, and your ancestors as a source of direction and strength

🌀 You’ll leave these sessions with clarity, affirmation, and a spiritual foundation strong enough to carry you through this next chapter of leadership.

OFFERING THREE

Black August: Food as Medicine Fast

Revolution begins in the body. Each August, we pause to honor Black resistance through study, physical practice and fasting. This 21-day reset supports deep detox and realignment to fortify your body, mind & spirit with food-as-medicine practices. 

✅ You’ll receive:

• One-on-One Nutritional Consultation
  Personalized support from culturally grounded practitioners

• Custom Meal Plan & Detox Guidance
  Structured support for release and restoration through whole foods, herbs, and ancestral practices

• Live Food-as-Medicine Workshops
  Hands-on sessions for juice prep, smoothie rituals, and healing nourishment

• 21-Day Herbal Detox Kit
  A full supply of handcrafted herbal supports from Seeds Healing Apothecary

🌀 You’ll complete this fast with a reset body, clearer mind, and practices that sustain your resistance — from the inside out.

OFFERING 4

Somatic & Fitness Activations

Because care is a practice — not just a mindset.
These weekly movement-based sessions help you regulate, release, and reclaim joy through your body. Designed for organizers, caregivers, and leaders who carry a lot — and need to put some of it down.

✅ You’ll receive:

• 2x Weekly Somatic Yoga Classes
  Accessible, trauma-informed, and chair-friendly movement sessions to ground and restore

• 2x Monthly Sound Healing Sessions
  Vibrational rest and nervous system reset through live, virtual sound therapy

• 2x Weekly HIIT Workouts
  High-intensity sessions to strengthen resilience, boost energy, and cultivate embodied joy

🌀 You’ll finish CARE NOW with more energy, clarity, and capacity than you thought possible.